I know it’s still summer, technically, but the days are growing shorter, the nights are cooling off.  Winter is around the corner!  Do you realize that we could be on the snow in as little as three months? Are you ready?

That being said, what are you doing to get in shape for the upcoming season?  Al has been hitting the trails on his mountain bike with the chicks all summer long.  He’s strong – look out!

See you all soon!

LJ